Sport Psychology

What Is Sports Psychology? – Verywell Mind

Sports psychology is the study of how psychological factors influence sports , athletic performance, exercise, and physical activity. Sports psychologists investigate how participating in sports can improve health and well-being. They also help athletes utilize psychology to improve their athletic performance and mental wellness.

What Is Sports Psychology? 9 Scientific Theories & Examples

What Is Sports Psychology ? ” Sport psychology is about understanding the performance, mental processes, and wellbeing of people in sporting settings, taking into account psychological theory and methods.” Meijen, 2019. Sports psychology is now widely accepted as offering a crucial edge over competitors.